4 Insights That Will Change Your Life
Awhile ago, before I met my fiancé, I would often feel lonely. Scrolling through dating
Health
Actually Useful Advice for Positivity
Why do you want more positivity? It’s simple — we want to be happier. And
When You’re Right and They’re Wrong
“Colin O’Brady is a world record holding explorer and one of the world’s best endurance
Your Demographic Impacts Your Health
Tips, Tricks, and Controlling What Research Says. What Your Ethnicity Says About Your Health I’ve
Perfect Fitness Push-ups and Pull-ups
Years ago one of my best friend bought me a pair of the “perfect push
What Your Demographics Say About Your Health
Race, gender, and age. Three things that define us, whether we want it to or
Optimism Can Be A Learned Behavior
I’ve always had a deep seated desire to make a big difference in this world.
Manage Your Money Better
Ask yourself, how well are you doing with managing your money? I notice folks who
LIVE SMARTER
1. Invest in others, not yourself If you know me at all, then you know
Quest to Live Healthier, Feel Better
When we look in the mirror, do we like what we see? Chances are, there