Do You Spend Your Life on Your Phone?  – Venture Out – Sep 25, 2018

Today I’ll take the time to dive deeper and learn more about something I don’t know. 

Last week I saw a great movie called Searching, about a father searching for his daughter gone missing, and he has to dig into her social media for clues on what happened.  The thought triggered, how much time are we spending on our devices?!  I know you struggle with it just like I do, and the real question is what’s the optimum balance.  Over the next few journals, we’ll dig into exactly that.  Let’s do this.

– Johnny

INSPIRATION

@greg.mills

STIMULATION

1 in 5 people age 18-34 have used their smartphones during sex. [1]

How’s that for a statistic that should shock you. Science has also shown that merely have your phone out on the table causes some subtle anxiety. Add to that how important sleep is and how 2/3 of Americans use their smart phones before going to bed [2], potentially ruining their ability to have a good nights rest. Here’s a great video that further breaks it down.

Download the Moment app which will show you how often you use your phone. The result might shock you. Just don’t check for results while having sex. 

Photo:  @iphone_admiral

PLAY

@jennboop69

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